John J. Ratey has written several books on the topic of mental health. In Spark, he provides an excellent summary of the current research in mental health.
A tragic coincidence of events reinforces my conviction that Canada still needs a real strategy on suicide prevention.
CameronHelps held a SafeTALK suicide prevention training session for over 20 of its volunteers, board members and staff.
The HSPC is attempting to raise awareness and break the silence around the issue to help reduce the stigma associated with suicide, prevent it, and get the word out that help is available in Halton.
Exercise could be a safer and potentially more effective treatment than anti-depressants for individuals who suffer from depression.
Not all Canadian youth are responding to drug treatment programs in the fight against depression, according to Dr. Roberto Sassi.