Mindfulness Coach for Team Unbreakable Shares Meditation Tips To Ease the Mind

A Team Unbreakable guest presenter Deb Taylor, is a mindfulness teacher, and yoga instructor that is sharing her knowledge about stress management to parents and teens. She has recently published an article in the Joshua Creek Neighbourhood Magazine in January and has presented to Iroquois Ridge High School, in Oakville.  Deb has recorded some of her meditations to calm the mind and so you may feel more positive throughout the day. To view them on YouTube click here.

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